The recipe Ellie Krieger's Edamame "Hummus"

Made From Scratch Recipes

Ellie Krieger's Edamame "Hummus" recipe is a Snack meal that takes 4 minutes to make. If you enjoy for Snack, you will like Ellie Krieger's Edamame "Hummus"!

Ellie Krieger's Edamame "Hummus"

Ellie Krieger's Edamame
Ellie Krieger's Edamame "Hummus"

Ellie Krieger's Edamame

What Course Is Ellie Krieger's Edamame "Hummus"?

Ellie Krieger's Edamame "Hummus" is for Snack.


How Long Does Ellie Krieger's Edamame "Hummus" Recipe Take To Prepare?

Ellie Krieger's Edamame "Hummus" takes 10 minutes to prepare.


How Long Does Ellie Krieger's Edamame "Hummus" Recipe Take To Cook?

Ellie Krieger's Edamame "Hummus" takes 4 minutes to cook.


How Many Servings Does Ellie Krieger's Edamame "Hummus" Recipe Make?

Ellie Krieger's Edamame "Hummus" makes 12 servings.


What Are The Ingredients For Ellie Krieger's Edamame "Hummus" Recipe?

The ingredients for Ellie Krieger's Edamame "Hummus" are:

2 cups shelled edamame, cooked according to package directions
1 cup silken tofu, briefly drained of excess liquid
1/2 teaspoon salt, plus more to taste
3 cloves garlic
1/4 cup olive oil
1/3 cup lemon juice, plus more, to taste
1 1/2 teaspoons cumin, plus more, for garnish


How Do I Make Ellie Krieger's Edamame "Hummus"?

Here is how you make Ellie Krieger's Edamame "Hummus":

Set 1 tablespoon of edamame aside for a garnish. Place the rest of the edamame, tofu, salt, garlic, oil, lemon juice[, and 1 1/2 teaspoons cumin in the bowl of a food processor and process until very smooth, about 2 minutes. Season with additional salt and pepper, plus more lemon juice, if desired. Remove to a serving bowl and garnish with reserved edamame, and some cumin.Number of Servings: 12Recipe submitted by SparkPeople user KOMBATKWEEN.


What's The Nutritional Info For Ellie Krieger's Edamame "Hummus"?

The nutritional information for Ellie Krieger's Edamame "Hummus" is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.8 g

What Dietary Needs Does Ellie Krieger's Edamame "Hummus" Meet?

The dietary needs meet for Ellie Krieger's Edamame "Hummus" is Vegan


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