R-hummus Recipe | Made From Scratch Recipes

The recipe R-hummus

R-hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like R-hummus!

R-hummus
More like a chicken pea paste with garlic. What Course Is R-hummus? R-hummus is for Snack. How Long Does R-hummus Recipe Take To Prepare? R-hummus takes 7 minutes to prepare. How Long Does R-hummus Recipe Take To Cook? R-hummus takes several minutes to cook. How Many Servings Does R-hummus Recipe Make? R-hummus makes 1 servings. What Are The Ingredients For R-hummus Recipe? The ingredients for R-hummus are: 1.0 1tsp Olive Oil 1.0 clove Garlic 1.0 cup (8 fl oz) Water, tap 0.5 cup Chick Peas How Do I Make R-hummus? Here is how you make R-hummus: Puree. Serving Size: 1/2 cupNumber of Servings: 1.0Recipe submitted by SparkPeople user RRUTHERFORD123. What's The Nutritional Info For R-hummus? The nutritional information for R-hummus is: Servings Per Recipe: 1 Amount Per Serving Calories: 179.3 Total Fat: 6.6 g Cholesterol: 0.0 mg Sodium: 11.3 mg Total Carbs: 24.0 g Dietary Fiber: 6.1 g Protein: 7.2 g

R-hummus

More like a chicken pea paste with garlic.

R-hummus is for Snack.

R-hummus takes 7 minutes to prepare.

R-hummus takes several minutes to cook.

R-hummus makes 1 servings.

The ingredients for R-hummus are:

1.0 1tsp Olive Oil
1.0 clove Garlic
1.0 cup (8 fl oz) Water, tap
0.5 cup Chick Peas

Here is how you make R-hummus:

Puree. Serving Size: 1/2 cupNumber of Servings: 1.0Recipe submitted by SparkPeople user RRUTHERFORD123.

The nutritional information for R-hummus is: