Snack

Hummus - Juice for Life - recipe serves 6 is for Snack.

Hummus - Juice for Life - recipe serves 6 takes 5 minutes to prepare.

Hummus - Juice for Life - recipe serves 6 takes 1 minutes to cook.

Hummus - Juice for Life - recipe serves 6 makes 6 servings.

The ingredients for Hummus - Juice for Life - recipe serves 6 are:

2 c. chickpeas
3 cloves minced garlic
2 tbsp. raw tahini
4 tbsp. lemon juice
1/2 tsp. sea salt
1 tbsp. filtered water

Here is how you make Hummus - Juice for Life - recipe serves 6:

Puree all ingredients in food processor. For a creamier texture, increase the amount of tahini.Store in a sealed container in the fridge. Keeps for up to a week.6 servings.Number of Servings: 6Recipe submitted by SparkPeople user ESPERANCE.

The nutritional information for Hummus - Juice for Life - recipe serves 6 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.8

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 245.4 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 4.1 g
• Protein: 4.9 g