The recipe Hummus 1/4 c serving

Made From Scratch Recipes

Hummus 1/4 c serving recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus 1/4 c serving!

Hummus 1/4 c serving

Hummus 1/4 c serving Recipe
Hummus 1/4 c serving

What Course Is Hummus 1/4 c serving?

Hummus 1/4 c serving is for Snack.


How Long Does Hummus 1/4 c serving Recipe Take To Prepare?

Hummus 1/4 c serving takes 10 minutes to prepare.


How Long Does Hummus 1/4 c serving Recipe Take To Cook?

Hummus 1/4 c serving takes several minutes to cook.


How Many Servings Does Hummus 1/4 c serving Recipe Make?

Hummus 1/4 c serving makes 10 servings.


What Are The Ingredients For Hummus 1/4 c serving Recipe?

The ingredients for Hummus 1/4 c serving are:

2 c chick peas
1/4 c lemon juice
1/4 c olive oil
3 cloves garlic
2 T water
1/2 t salt


How Do I Make Hummus 1/4 c serving?

Here is how you make Hummus 1/4 c serving:

whiz in a food processor until very smooth. Makes about 2 1/2 cupsServing Size: 1/4 cupNumber of Servings: 10Recipe submitted by SparkPeople user TSMOTIVATION.


What's The Nutritional Info For Hummus 1/4 c serving?

The nutritional information for Hummus 1/4 c serving is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

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