The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 5 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

1 can drained chickpeas
1 clove garlic
1 tablespoon canola oil
1 tablespoon lemon juice
liquid from draining


How Do I Make Hummus?

Here is how you make Hummus:

Add chickpeas garlic oil and lemon juice to food processor. Blend until smooth adding liquid if necessaryNumber of Servings: 6Recipe submitted by SparkPeople user GRASSHOPPER2160.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.0 g

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