The recipe Liz hummus

Made From Scratch Recipes

Liz hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Liz hummus!

Liz hummus

Liz hummus Recipe
Liz hummus

What Course Is Liz hummus?

Liz hummus is for Snack.


How Long Does Liz hummus Recipe Take To Prepare?

Liz hummus takes 10 minutes to prepare.


How Long Does Liz hummus Recipe Take To Cook?

Liz hummus takes several minutes to cook.


How Many Servings Does Liz hummus Recipe Make?

Liz hummus makes 20 servings.


What Are The Ingredients For Liz hummus Recipe?

The ingredients for Liz hummus are:

chickpeas
olive oil
lemon juice
cilantro


How Do I Make Liz hummus?

Here is how you make Liz hummus:

makes 201 Tbsp servingscombine all in food processorhave with veggies or complex carbs or as sandwhich spreadNumber of Servings: 20Recipe submitted by SparkPeople user SUPERLIZARD.


What's The Nutritional Info For Liz hummus?

The nutritional information for Liz hummus is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 30.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.9 g

What Dietary Needs Does Liz hummus Meet?

The dietary needs meet for Liz hummus is Low Carb


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