Snack

Cheezy Kale Chips is for Snack.

Cheezy Kale Chips takes 20 minutes to prepare.

Cheezy Kale Chips takes 480 minutes to cook.

Cheezy Kale Chips makes 4 servings.

The ingredients for Cheezy Kale Chips are:

2 bunches of kale

Cashew Cheez Sauce:

2c Cashews (raw)
1/2 red bell pepper
6tbs nutritional yeast
juice of 1 lemon
1/4 tsp salt
1 1/2 c water
1 tsp cayenne (optional)

Here is how you make Cheezy Kale Chips:

Blend all of the ingredients of cashew cheese sauce together in blender. For smoother sauce, soak cashews in water for atleast 1 hour before blending.Wash kale and tear leaves to size avoid having the spine in the mix. place in a large mixing bowl and toss kale with sauce.Set Kale chips on dehydrator sheets. dehydrate for 2 hours @135 degrees, the for 4-6 hours @ 115 degrees or untilo crispy.remove from dehydrator sheets and place in air tight container. Serving Size:?makes about 4 quart size servings (container or bag)

The nutritional information for Cheezy Kale Chips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 419.3

• Total Fat: 25.5 g
• Cholesterol: 0.0 mg
• Sodium: 182.6 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 9.4 g
• Protein: 20.3 g

The dietary needs meet for Cheezy Kale Chips is Vegan