Snack

Simple Kale Chips is for Snack.

Simple Kale Chips takes 5 minutes to prepare.

Simple Kale Chips takes 15 minutes to cook.

Simple Kale Chips makes 2 servings.

The ingredients for Simple Kale Chips are:

2 cups kale (chopped into palm-sized pieces, rinsed, dried)
.25 tsp salt
1 tsp garlic powder
2 tsp black pepper
non-stick cooking spray

Here is how you make Simple Kale Chips:

Pre-heat oven to 350 degrees. Grease a cookie sheet with non-stick cooking spray (such as Pam).Place kale in one layer on cookie sheet (you may need to make this in multiple batches if using a small cookie sheet). Sprinkle with seasonings.Bake for 10-15 minutes or until all of the kale pieces are crispy.Makes two servings.Number of Servings: 2Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Simple Kale Chips is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 46.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 321.9 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.3 g
• Protein: 2.9 g

The dietary needs meet for Simple Kale Chips is Vegan