The recipe Kale Crisps

Made From Scratch Recipes

Kale Crisps recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Kale Crisps!

Kale Crisps

Kale Crisps Recipe
Kale Crisps

Snacking and getting your greens?! Awesome.Skip the potato crisps for this much healthier version. I promise you won't be disappointed!

Kale Crisps

What Course Is Kale Crisps?

Kale Crisps is for Snack.


How Long Does Kale Crisps Recipe Take To Prepare?

Kale Crisps takes 10 minutes to prepare.


How Long Does Kale Crisps Recipe Take To Cook?

Kale Crisps takes 15 minutes to cook.


How Many Servings Does Kale Crisps Recipe Make?

Kale Crisps makes 4 servings.


What Are The Ingredients For Kale Crisps Recipe?

The ingredients for Kale Crisps are:

1 bunch of kale, nutritional yeast flakes (optional, could use salt or any other popcorn flavoring or spice combination you have around), olive oil


How Do I Make Kale Crisps?

Here is how you make Kale Crisps:

Thoroughly wash kale, then tear into small chip-sized pieces.Spin dry in salad spinner, or pat dry with a clean towel.Toss with a bit of oil then sprinkle with nutritional yeast flakes (or salt).Spread in a single layer on a baking tray and bake for 15 min, tossing once to ensure they bake evenly.The kale becomes almost semi-translucent when finished and each crisp will shatter in your mouth when you take a bite! Serving Size: Makes a snack for 2-4 peopleNumber of Servings: 4Recipe submitted by SparkPeople user JESSICOGNTO.


What's The Nutritional Info For Kale Crisps?

The nutritional information for Kale Crisps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 29.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

What Dietary Needs Does Kale Crisps Meet?

The dietary needs meet for Kale Crisps is Vegan


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