The recipe Caper and Lemon Hummus

Made From Scratch Recipes

Caper and Lemon Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Caper and Lemon Hummus!

Caper and Lemon Hummus

Caper and Lemon Hummus Recipe
Caper and Lemon Hummus

I used peanut butter this time because I was out of tahini...both work equally well. Peanut Butter adds just a touch of sweetness, the tahini is more nutty. This is a go-to healthy lunch for me with a big bag of cut-up veggies.

What Course Is Caper and Lemon Hummus?

Caper and Lemon Hummus is for Snack.


How Long Does Caper and Lemon Hummus Recipe Take To Prepare?

Caper and Lemon Hummus takes several minutes to prepare.


How Long Does Caper and Lemon Hummus Recipe Take To Cook?

Caper and Lemon Hummus takes several minutes to cook.


How Many Servings Does Caper and Lemon Hummus Recipe Make?

Caper and Lemon Hummus makes 6 servings.


What Are The Ingredients For Caper and Lemon Hummus Recipe?

The ingredients for Caper and Lemon Hummus are:

2 12 oz cans Garbanzo beans
3 cloves of garlic
3-4 Tbsp capers
1-2 T lemon juice
1 T. peanut butter (or 2 T. tahini)
1 T. olive oil
sea salt to taste


How Do I Make Caper and Lemon Hummus?

Here is how you make Caper and Lemon Hummus:

Blend in a food processor. Go nuts with carrots, celery, asparagus and enjoy your protein/fiber bomb. Serving Size: 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ADROCK23.


What's The Nutritional Info For Caper and Lemon Hummus?

The nutritional information for Caper and Lemon Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.7 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.8 g

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