Snack

Zesty Lemon Hummus is for Snack.

Zesty Lemon Hummus takes 10 minutes to prepare.

Zesty Lemon Hummus takes several minutes to cook.

Zesty Lemon Hummus makes 20 servings.

The ingredients for Zesty Lemon Hummus are:

2 cans chickpeas, rinsed and drained (15.5 oz ea)
6 oz fat free Greek Yogurt (Fage)
1/2 cup lemon juice
1 tbsp roasted garlic (in a jar)
1 tsp salt
1/4 tsp black pepper

Here is how you make Zesty Lemon Hummus:

In a food processor or blender, puree all ingredients until blended. Makes appox 20 - 1/4 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user VLBARC.

The nutritional information for Zesty Lemon Hummus is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 78.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 289.9 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.4 g
• Protein: 3.9 g

The dietary needs meet for Zesty Lemon Hummus is Low Fat