Snack

Skinny it up Lemon Cow is for Snack.

Skinny it up Lemon Cow takes 5 minutes to prepare.

Skinny it up Lemon Cow takes several minutes to cook.

Skinny it up Lemon Cow makes 5 servings.

The ingredients for Skinny it up Lemon Cow are:

Put ice cream, yogurt, juice from 1/2 of lemon (more if you like) zest of that lemon w/ a few splashes of non fat milk on high with 2 cups of crushed ice.....serve in fun martini or margarita class w/ a lemon slice and umbrella.

Here is how you make Skinny it up Lemon Cow:

No cooking just a blender is needed.Number of Servings: 5Recipe submitted by SparkPeople user WNDYMR2.

The nutritional information for Skinny it up Lemon Cow is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 111.2

• Total Fat: 1.9 g
• Cholesterol: 7.7 mg
• Sodium: 63.6 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 0.2 g
• Protein: 4.4 g