Snack

Maple Nutty Kind bar clone is for Snack.

Maple Nutty Kind bar clone takes several minutes to prepare.

Maple Nutty Kind bar clone takes several minutes to cook.

Maple Nutty Kind bar clone makes 20 servings.

The ingredients for Maple Nutty Kind bar clone are:

1.33 cup, halves and whole Cashew Nuts, dry roasted (salt added)
1.33 cup Peanuts, dry-roasted
0.75 cup Cranberries, dried, sweetened (craisins)
.5 cup Cereal, Puffed millet (by DEESTRA)
.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
5.28 tbsp Sweet Dreams Brown Rice Syrup (by MAEBEALL)
.33 cup Honey
.25 cup Maple Syrup

Here is how you make Maple Nutty Kind bar clone:

Roast nuts at 350? for 10 min. Heat syrups to 260? and mix all ingredients together. Quickly transfer to 9 x 13 greased dishServing Size: Makes 20 barsNumber of Servings: 20Recipe submitted by SparkPeople user GOOBREW.

The nutritional information for Maple Nutty Kind bar clone is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 173.3

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 68.9 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.4 g
• Protein: 3.8 g