Snack

maple pecan flapjack is for Snack.

maple pecan flapjack takes 20 minutes to prepare.

maple pecan flapjack takes 40 minutes to cook.

maple pecan flapjack makes 24 servings.

The ingredients for maple pecan flapjack are:

100g course chopped pecan
200g granulated sugar
200g maple syrup
150g margarine
500g rolled oats (dont use jumbo oats)

Here is how you make maple pecan flapjack:

place sugar, margarine and maple syrup in a big saucepan. heat untill all the sugar is dissolved and the liquid is quiet a dark caramel colour. take off the heat and andd the pecan and oats. mix really well. place in a lined dish approximately 30cm by 15cm by 6cm dish. bake at 180C until golden on the top. whilst hot scour the top into 24 piece. allow to cool for 20 mins then cut full through where scoured. allow to cool fully before removing from dish. i recommend greasing the lining paper because it can stickNumber of Servings: 24Recipe submitted by SparkPeople user FOXYROXYFOXY.

The nutritional information for maple pecan flapjack is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 168.4

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 69.6 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 2.6 g
• Protein: 1.8 g