The recipe Pep-up Milk

Made From Scratch Recipes

Pep-up Milk recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pep-up Milk!

Pep-up Milk

Pep-up Milk Recipe
Pep-up Milk

What Course Is Pep-up Milk?

Pep-up Milk is for Breakfast, Snack.


How Long Does Pep-up Milk Recipe Take To Prepare?

Pep-up Milk takes 10 minutes to prepare.


How Long Does Pep-up Milk Recipe Take To Cook?

Pep-up Milk takes several minutes to cook.


How Many Servings Does Pep-up Milk Recipe Make?

Pep-up Milk makes 6 servings.


What Are The Ingredients For Pep-up Milk Recipe?

The ingredients for Pep-up Milk are:

Milk, nonfat, 3.5 cup
Carnation Malted Milk Powder, 8 tbsp
Yogurt, Yoplait Light Very Vanilla, Fat Free, 4 oz
Vanilla Extract, 1 tsp
Molasses, blackstrap, 2 tbsp
Yeast, bakers, 2 ounce
Extra Light Olive Oil, 1 tbsp
Banana, fresh, .75 cup, sliced
Strawberries, fresh, .25 cup, sliced
Honey, 1 tbsp
Protein Technologies International ProPlus Soy Protein Isolate, 1 oz
Egg, fresh, 2 extra large



How Do I Make Pep-up Milk?

Here is how you make Pep-up Milk:

Simply mix all ingredients in a blender for a great breakfast substitute!!! Filling and high energy treat!!!Number of Servings: 6.5Recipe submitted by SparkPeople user LOOKSLIKEVIN.


What's The Nutritional Info For Pep-up Milk?

The nutritional information for Pep-up Milk is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.3
  • Total Fat: 5.4 g
  • Cholesterol: 81.1 mg
  • Sodium: 149.7 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.9 g

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