The recipe Kashi Mix

Made From Scratch Recipes

Kashi Mix recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kashi Mix!

Kashi Mix

Kashi Mix Recipe
Kashi Mix

High Fiber Breakfast Cereal

What Course Is Kashi Mix?

Kashi Mix is for Breakfast, Snack.


How Long Does Kashi Mix Recipe Take To Prepare?

Kashi Mix takes 15 minutes to prepare.


How Long Does Kashi Mix Recipe Take To Cook?

Kashi Mix takes several minutes to cook.


How Many Servings Does Kashi Mix Recipe Make?

Kashi Mix makes 12 servings.


What Are The Ingredients For Kashi Mix Recipe?

The ingredients for Kashi Mix are:

1 box 13 oz Kashi Good Friends cereal,
One of the two packages in Fiber One Cereal box
1 box Puffed Kashi cereal


How Do I Make Kashi Mix?

Here is how you make Kashi Mix:

Toss all ingredients together in a large Tupperware or other plastic cereal storage bin. I stir it by turning it over and over. Done!Number of Servings: 12Recipe submitted by SparkPeople user SERRA55.


What's The Nutritional Info For Kashi Mix?

The nutritional information for Kashi Mix is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.0 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 14.7 g
  • Protein: 5.7 g

What Dietary Needs Does Kashi Mix Meet?

The dietary needs meet for Kashi Mix is Low Fat


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