The recipe Chia Tapioca protein mix wendyjohns
Chia Tapioca protein mix wendyjohns recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Chia Tapioca protein mix wendyjohns!
Chia Tapioca protein mix wendyjohns
- What Course Is Chia Tapioca protein mix wendyjohns?
- How Long Does Chia Tapioca protein mix wendyjohns Recipe Take To Prepare?
- How Long Does Chia Tapioca protein mix wendyjohns Recipe Take To Cook?
- How Many Servings Does Chia Tapioca protein mix wendyjohns Recipe Make?
- What Are The Ingredients For Chia Tapioca protein mix wendyjohns Recipe?
- How Do I Make Chia Tapioca protein mix wendyjohns?
- What's The Nutritional Info For Chia Tapioca protein mix wendyjohns?
- What Type Of Cuisine Is Chia Tapioca protein mix wendyjohns?
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Uses tapioca flour as the thickener What Course Is Chia Tapioca protein mix wendyjohns?Chia Tapioca protein mix wendyjohns is for Snack. How Long Does Chia Tapioca protein mix wendyjohns Recipe Take To Prepare?Chia Tapioca protein mix wendyjohns takes 5 minutes to prepare. How Long Does Chia Tapioca protein mix wendyjohns Recipe Take To Cook?Chia Tapioca protein mix wendyjohns takes 1 minutes to cook. How Many Servings Does Chia Tapioca protein mix wendyjohns Recipe Make?Chia Tapioca protein mix wendyjohns makes 4 servings. What Are The Ingredients For Chia Tapioca protein mix wendyjohns Recipe?The ingredients for Chia Tapioca protein mix wendyjohns are: 3 TbspTapioca Flour2 cup Milk, nonfat 1 Tbsp Protein mix, Rice Protein, InterActive Absolute Vanilla 1 tsp Vanilla 2 Tbsp Chia Seed 1 TBSP Honey How Do I Make Chia Tapioca protein mix wendyjohns?Here is how you make Chia Tapioca protein mix wendyjohns: heat milk in microwave for 1 minute or till quite hot. Stir in honey, tapioca flour, protein, vanilla and chia seeds. It will thicken as you stir. If necessary heat up to another minute but watching and stirring every 10 seconds. Cool in fridge overnight. The second time I made this I soaked the chia seeds in the mix before heating, and added the honey after. Much better.Serving Size:?makes 1 cup of tapiocaNumber of Servings: 4Recipe submitted by SparkPeople user WENDYJOHN1.What's The Nutritional Info For Chia Tapioca protein mix wendyjohns?The nutritional information for Chia Tapioca protein mix wendyjohns is:
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