The recipe "Tablespoon" Trail Mix

Made From Scratch Recipes

"Tablespoon" Trail Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like "Tablespoon" Trail Mix!

"Tablespoon" Trail Mix


"Tablespoon" Trail Mix

A sweet, salty and crunchy combination of @naturespathorganic cereals, roasted chickpeas and soybeans, home-dried fruit and dark chocolate make this single-serving on-the-go snack a great addition to the day!

What Course Is "Tablespoon" Trail Mix?

"Tablespoon" Trail Mix is for Snack.


How Long Does "Tablespoon" Trail Mix Recipe Take To Prepare?

"Tablespoon" Trail Mix takes 5 minutes to prepare.


How Long Does "Tablespoon" Trail Mix Recipe Take To Cook?

"Tablespoon" Trail Mix takes several minutes to cook.


How Many Servings Does "Tablespoon" Trail Mix Recipe Make?

"Tablespoon" Trail Mix makes 1 servings.


What Are The Ingredients For "Tablespoon" Trail Mix Recipe?

The ingredients for "Tablespoon" Trail Mix are:

1 tbsp dry-roasted, salted chickpeas
1 tbsp dry-roasted, salted soy nuts
1 tbsp diced dried mangoes
1 tbsp diced dried apples
1 tbsp raisins
1 tbsp dark chocolate Raisinets
1/4 cup dry cereal (I used a mix of Nature's Path Whole O?s? Cereal
and Nature's Path Jungle Munch? Cereal)


How Do I Make "Tablespoon" Trail Mix?

Here is how you make "Tablespoon" Trail Mix:

Combine all the ingredients in a plastic bag or bowl.Enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For "Tablespoon" Trail Mix?

The nutritional information for "Tablespoon" Trail Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 5.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 161.0 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.4 g

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