The recipe Cocoa flaxseed PB powder microwave brownie mix

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Cocoa flaxseed PB powder microwave brownie mix recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Cocoa flaxseed PB powder microwave brownie mix!

Cocoa flaxseed PB powder microwave brownie mix

Cocoa flaxseed PB powder microwave brownie mix Recipe
Cocoa flaxseed PB powder microwave brownie mix

I make the mix in bulk, .5 cup of everything except baking powder.

What Course Is Cocoa flaxseed PB powder microwave brownie mix?

Cocoa flaxseed PB powder microwave brownie mix is for Snack.


How Long Does Cocoa flaxseed PB powder microwave brownie mix Recipe Take To Prepare?

Cocoa flaxseed PB powder microwave brownie mix takes 2 minutes to prepare.


How Long Does Cocoa flaxseed PB powder microwave brownie mix Recipe Take To Cook?

Cocoa flaxseed PB powder microwave brownie mix takes 1 minutes to cook.


How Many Servings Does Cocoa flaxseed PB powder microwave brownie mix Recipe Make?

Cocoa flaxseed PB powder microwave brownie mix makes 14 servings.


What Are The Ingredients For Cocoa flaxseed PB powder microwave brownie mix Recipe?

The ingredients for Cocoa flaxseed PB powder microwave brownie mix are:


*Allinson Plain Wholemeal Flour, 80 gram(s) , .5 cup
Brown Sugar, 90 grams , .5 cup
**Flax Seed Meal (ground flax), 6 tbsp , .5 cup
Cocoa, dry powder, unsweetened, .5 cup
Baking Powder, 2 tsp
*Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g), 7 tbsp , .5 cup



How Do I Make Cocoa flaxseed PB powder microwave brownie mix?

Here is how you make Cocoa flaxseed PB powder microwave brownie mix:

Reconstitute .25 cup of mix with about 1 tsp vanilla essence, optional, and 1 or 2 tbsp yogurt, nutritional info not included.Stir well and microwave for about 1 minServing Size: Makes about 14 individual browniesNumber of Servings: 14Recipe submitted by SparkPeople user NICKYCRANE.


What's The Nutritional Info For Cocoa flaxseed PB powder microwave brownie mix?

The nutritional information for Cocoa flaxseed PB powder microwave brownie mix is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

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