Snack

Muffin, Wayne's Walnut Mix, 1293.8g is for Snack.

Muffin, Wayne's Walnut Mix, 1293.8g takes several minutes to prepare.

Muffin, Wayne's Walnut Mix, 1293.8g takes several minutes to cook.

Muffin, Wayne's Walnut Mix, 1293.8g makes 1 servings.

The ingredients for Muffin, Wayne's Walnut Mix, 1293.8g are:

Carbquik, 32g (1/3 cup), 384 gram(s)
Stevia In The Raw, 0.5g (1 tsp), 36 gram
Baking Powder, McCormick,.6g (1/8 tsp), 14.4 gram
Baking Soda, Pure, Arm & Hammer, 0.6g (1/8 tsp), 14.4 gram
Salt, Iodized, Diamond Crystal, 1.5g (1/4 tsp), 3 gram(s)
Walnuts, Kirkland, 28g (1/4 cup), 227 gram(s)
Cinnamon, Ground Saigon, Kirkland, 8g (1 Tbsp), 48 gram(s)
Applesauce, Organic, Wild Harvest, 127g (1/2 cup), 127 gram(s)
Egg, fresh, 50g (1 large), 200 gram(s)
Sour Cream, Daisy Light, 30g (2 tbsp), 240 gram(s)

Here is how you make Muffin, Wayne's Walnut Mix, 1293.8g:

Serving Size: Makes 1293.8g of mix, enter 70g muffin as .054 servings.Number of Servings: 1Recipe submitted by SparkPeople user GKBARTZ.

The nutritional information for Muffin, Wayne's Walnut Mix, 1293.8g is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,412.3

• Total Fat: 258.5 g
• Cholesterol: 823.9 mg
• Sodium: 10,314.0 mg
• Total Carbs: 316.1 g
• Dietary Fiber: 210.7 g
• Protein: 147.4 g

The dietary needs meet for Muffin, Wayne's Walnut Mix, 1293.8g is Low Carb