Snack

Spelt muffin Mix is for Snack.

Spelt muffin Mix takes 30 minutes to prepare.

Spelt muffin Mix takes 20 minutes to cook.

Spelt muffin Mix makes 48 servings.

The ingredients for Spelt muffin Mix are:

• 8 cups spelt flour
• 1 cup brown sugar
• 1-1/2 cups Better than milk original powder
• 1 tablespoon salt or less
• 1/4 cup baking powder (aluminum free)
• 1 cup coconut oil

Here is how you make Spelt muffin Mix:

For this recipe you will need a very large bowl. I have a huge metal one with a few dents that the children borrow for a top spinning game. It is nearly indestructible, although, as I remember it cost over $7 brand new, so it should be.Measure FOUR level cups of flour into the bowl. Add the sugar, Better than milk powder, salt and baking powder. Stir the mixture so that the salt and baking powder are evenly mixed in with the other ingredients.Add coconut oil, Mix until it is very crumbly. Add remaining 4 c Spelt flour, when the mixture is evenly crumbly, with a few small chunks the size of peas, or dried beans, you are done. Scoop the Muffin Mix into a clean coffee can. It will make 12-1/2 cups, or enough to fill a large coffee can all the way full. If necessary, shake or tap the can gently, to pack down the mix, so there is enough room for all of it. The mix may now be stored in the fridge, if you will be slow to use it, or on the shelf in the pantry, if you will be using it within the next 6 weeks or so. See my other muffin recipes on how to use this mix.Number of Servings: 48Recipe submitted by SparkPeople user WCARTIST.

The nutritional information for Spelt muffin Mix is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 129.4

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 281.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.7 g
• Protein: 2.2 g