The recipe Energii Trail Mix

Made From Scratch Recipes

Energii Trail Mix recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Energii Trail Mix!

Energii Trail Mix

Energii Trail Mix Recipe
Energii Trail Mix

Recipe for Public Health table

What Course Is Energii Trail Mix?

Energii Trail Mix is for Snack.


How Long Does Energii Trail Mix Recipe Take To Prepare?

Energii Trail Mix takes 5 minutes to prepare.


How Long Does Energii Trail Mix Recipe Take To Cook?

Energii Trail Mix takes 5 minutes to cook.


How Many Servings Does Energii Trail Mix Recipe Make?

Energii Trail Mix makes 1 servings.


What Are The Ingredients For Energii Trail Mix Recipe?

The ingredients for Energii Trail Mix are:



Rice Chex Cereal, 1/4 cups
Planters Mixed Nuts (Lightly salted) 2 tablespoons
Cranberries, dried, sweetened (craisins), 3 tablespoons


How Do I Make Energii Trail Mix?

Here is how you make Energii Trail Mix:

Measure and MixServing Size: 1 ziplock bagNumber of Servings: 1Recipe submitted by SparkPeople user DASOTA.11.


What's The Nutritional Info For Energii Trail Mix?

The nutritional information for Energii Trail Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.2
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.5 g

What Dietary Needs Does Energii Trail Mix Meet?

The dietary needs meet for Energii Trail Mix is Gluten Free


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