Snack

Nena's Stuff at Work Trail Mix is for Snack.

Nena's Stuff at Work Trail Mix takes 3 minutes to prepare.

Nena's Stuff at Work Trail Mix takes several minutes to cook.

Nena's Stuff at Work Trail Mix makes 20 servings.

The ingredients for Nena's Stuff at Work Trail Mix are:

Raw sunflower kernels, around 16 oz
Granola (I used Bear Naked Banana Nut), 6 oz
Raw almonds, 6 oz

Here is how you make Nena's Stuff at Work Trail Mix:

Mix it all together in a bag - ta da!Number of Servings: 20Recipe submitted by SparkPeople user EPICHAIKU.

The nutritional information for Nena's Stuff at Work Trail Mix is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 208.2

• Total Fat: 16.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.7 g
• Protein: 6.6 g