The recipe Sunflower seeds, mixed for lower sodium

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Sunflower seeds, mixed for lower sodium recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sunflower seeds, mixed for lower sodium!

Sunflower seeds, mixed for lower sodium

Sunflower seeds, mixed for lower sodium Recipe
Sunflower seeds, mixed for lower sodium

Mix 50% raw unsalted sunflower seeds with 50% dry roasted and salted seeds to reduce sodium.

What Course Is Sunflower seeds, mixed for lower sodium?

Sunflower seeds, mixed for lower sodium is for Snack.


How Long Does Sunflower seeds, mixed for lower sodium Recipe Take To Prepare?

Sunflower seeds, mixed for lower sodium takes several minutes to prepare.


How Long Does Sunflower seeds, mixed for lower sodium Recipe Take To Cook?

Sunflower seeds, mixed for lower sodium takes several minutes to cook.


How Many Servings Does Sunflower seeds, mixed for lower sodium Recipe Make?

Sunflower seeds, mixed for lower sodium makes 28 servings.


What Are The Ingredients For Sunflower seeds, mixed for lower sodium Recipe?

The ingredients for Sunflower seeds, mixed for lower sodium are:

Sunflower Seeds, Raw (Trader Joe's), 50%
Sunflower kernels seeds, dry roasted, 50%


How Do I Make Sunflower seeds, mixed for lower sodium?

Here is how you make Sunflower seeds, mixed for lower sodium:

Mix 50% raw unsalted sunflower seeds with 50% dry roasted and salted seeds to reduce sodium.Serving Size: 28 30-gram servingsNumber of Servings: 28Recipe submitted by SparkPeople user DIANNEFERRIS1.


What's The Nutritional Info For Sunflower seeds, mixed for lower sodium?

The nutritional information for Sunflower seeds, mixed for lower sodium is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.5 g

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