Snack

Morning Perk is for Snack.

Morning Perk takes 3 minutes to prepare.

Morning Perk takes several minutes to cook.

Morning Perk makes 1 servings.

The ingredients for Morning Perk are:

Banana
8 oz not from concentrate OJ
1 cup pineapple

Here is how you make Morning Perk:

blend all ingredients in blender until smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MELQ4GOD.

The nutritional information for Morning Perk is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.7 mg
• Total Carbs: 72.9 g
• Dietary Fiber: 4.7 g
• Protein: 3.8 g