Snack

Tasty Fresh Morning Drink is for Breakfast, Snack.

Tasty Fresh Morning Drink takes 15 minutes to prepare.

Tasty Fresh Morning Drink takes several minutes to cook.

Tasty Fresh Morning Drink makes 1 servings.

The ingredients for Tasty Fresh Morning Drink are:

1 FROZEN sliced banana
.5 cup fresh strawberries (trimmed)
.5 cup fresh sliced peach
.5 cup fresh pineapple
1 packet carnation instant breakfast OR 12-16 oz. reduced fat milk OR 12-16 oz. orange juice

Here is how you make Tasty Fresh Morning Drink:

Blend all ingredients in a blender and drink for a great breakfast or dessert. You won't need ice since you have the frozen sliced banana, unless you want ice. I also like to add blueberries, blackberries or raspberries, too. You can change the portions of the liquid you choose and fruits you choose to taste. You can also add some wheat germ and/or flax seed! Also, you can cut the fresh fruit early (Sunday) and use it for a few days in a row for a good weekday morning start. Keep it all cold in the fridge.Number of Servings: 1Recipe submitted by SparkPeople user MAZZY0774.

The nutritional information for Tasty Fresh Morning Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 237.4

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 60.0 g
• Dietary Fiber: 8.1 g
• Protein: 2.9 g