Snack

Better than mozzarella sticks is for Snack.

Better than mozzarella sticks takes 5 minutes to prepare.

Better than mozzarella sticks takes 10 minutes to cook.

Better than mozzarella sticks makes 1 servings.

The ingredients for Better than mozzarella sticks are:

1 Frigo light string cheese (or other brand)
1/2 cup Fiber One cereal, crushed (may also use Panko bread crumbs)
1/4 cup Egg Beaters
1 tbsp Italian seasoning, to taste
Salt and pepper, to taste
Tomato sauce (optional, not included in nutritional info)

Here is how you make Better than mozzarella sticks:

Preheat oven to 375 degrees. In a food processoror blender, grind Fiber One to a breadcrumb-like consistency. Place crumbs in a small plastic container with a lid. Season crumbs with as much salt, pepper, and Italian seasonings as you like. Set aside. Cut cheese sticks in half, so that you have 2 sticks. Place sticks in a small bowl, and pour egg substitute over the top of the sticks. Swirl egg substitute around so that it thoroughly coats the sticks. One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs. Carefully return sticks to the dish with the egg substitute, and coat them again. Next put sticks back in the crumbs container, cover, and shake once more to coat (try doing this two at a time the second time around). Place sticks on a baking dish sprayed lightly with Olive oil. Spritz the tops of the sticks with a quick mist of the spray. Place dish in the oven, and bake for 10 minutes (or until the first sign of cheese oozing out). If desired, serve with warm marinara sauce. Best when eaten immediately, while cheese is hot and gooey! Makes 1 serving. Nutrition info calculated without marinara dipping sauce.Number of Servings: 1Recipe submitted by SparkPeople user DJENSENAK.

The nutritional information for Better than mozzarella sticks is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.8

• Total Fat: 3.5 g
• Cholesterol: 10.0 mg
• Sodium: 939.2 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 15.2 g
• Protein: 16.6 g

Better than mozzarella sticks is Italian cuisine.

The dietary needs meet for Better than mozzarella sticks is Low Fat