The recipe Power Muffin

Made From Scratch Recipes

Power Muffin recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Muffin!

Power Muffin

Power Muffin Recipe
Power Muffin

What Course Is Power Muffin?

Power Muffin is for Snack.


How Long Does Power Muffin Recipe Take To Prepare?

Power Muffin takes several minutes to prepare.


How Long Does Power Muffin Recipe Take To Cook?

Power Muffin takes several minutes to cook.


How Many Servings Does Power Muffin Recipe Make?

Power Muffin makes 12 servings.


What Are The Ingredients For Power Muffin Recipe?

The ingredients for Power Muffin are:

2 cups hi-lo cereal
2/3 cup soy milk
4 tablespoons semi sweet choc. chips
1-1/3 cups soy flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1-1/2 cups mashed ripe bananas
1/4 cup sugar free syrup
2 egg substitute
3 tablespoons applesauce
1 teaspoon banana extract


How Do I Make Power Muffin?

Here is how you make Power Muffin:

Number of Servings: 12Recipe submitted by SparkPeople user HERTZBACH.


What's The Nutritional Info For Power Muffin?

The nutritional information for Power Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.8 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 18.0 g

What Dietary Needs Does Power Muffin Meet?

The dietary needs meet for Power Muffin is Sugar Free


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