Snack

Bran Flake Muffin is for Breakfast, Snack.

Bran Flake Muffin takes 15 minutes to prepare.

Bran Flake Muffin takes 15 minutes to cook.

Bran Flake Muffin makes 56 servings.

The ingredients for Bran Flake Muffin are:

BRAN FLAKE MUFFINS

Mix in large pan: 6 1/2 cups Wheat Bran Flakes
5 cups Flour
3 cups Sugar
2 teasp. Salt
5 teasp. Soda


Mix in a medium size bowl:
4 beaten eggs
1 cup Cooking oil
1 Tbs. Vanilla
1 qt. Buttermilk

Here is how you make Bran Flake Muffin:

Pour this all over Bran mixture and stir enough just to mix well.Store in large covered container in refrigerator for at least 24 hours before baking any.Bake in 400 deg. oven for 12-15 minutes.Stir before each baking batch.Will keep up to six weeks in refrigerator.I usually make a tin of 6 in the morning for my husband & to take to work. If all 6 weren't eaten, I put them into a freezer bag stockpiling the remainder for later. I would say that this recipe lets me make 6 - 8 trays, so that is 56 muffins, roughly.Number of Servings: 56Recipe submitted by SparkPeople user ONETRICKPONY.

The nutritional information for Bran Flake Muffin is:

• Servings Per Recipe: 56
• Amount Per Serving
• Calories: 158.9

• Total Fat: 6.2 g
• Cholesterol: 18.0 mg
• Sodium: 265.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.3 g
• Protein: 3.2 g