The recipe Mug Muffin in a Min

Made From Scratch Recipes

Mug Muffin in a Min recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Mug Muffin in a Min!

Mug Muffin in a Min

Mug Muffin in a Min Recipe
Mug Muffin in a Min

What Course Is Mug Muffin in a Min?

Mug Muffin in a Min is for Snack.


How Long Does Mug Muffin in a Min Recipe Take To Prepare?

Mug Muffin in a Min takes 3 minutes to prepare.


How Long Does Mug Muffin in a Min Recipe Take To Cook?

Mug Muffin in a Min takes 1 minutes to cook.


How Many Servings Does Mug Muffin in a Min Recipe Make?

Mug Muffin in a Min makes 1 servings.


What Are The Ingredients For Mug Muffin in a Min Recipe?

The ingredients for Mug Muffin in a Min are:

• 1 Mug
• 1TBSP Sweetener
½ TSP Baking Power
½ TSP Cinnamon ( To Taste )
¼ Cup Ground Flax Seed Meal
1 LG Egg
OPTIONAL : 2 TBSP Fruit of your choice, or TBS of Cream Cheese


How Do I Make Mug Muffin in a Min?

Here is how you make Mug Muffin in a Min:

Add everything into one microwave safe mug. Stir to wet batter consistancy. Microwave on HIGH 1-1 1/2minsBatter will rise to fill cup/ Done when muffin is spongy like a muffin and pulls from side of mug.Number of Servings: 1Recipe submitted by SparkPeople user ADAM_ARIES_81.


What's The Nutritional Info For Mug Muffin in a Min?

The nutritional information for Mug Muffin in a Min is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 14.1 g
  • Cholesterol: 212.5 mg
  • Sodium: 307.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 12.3 g

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