The recipe 100 calorie muffins

Made From Scratch Recipes

100 calorie muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like 100 calorie muffins!

100 calorie muffins

100 calorie muffins Recipe
100 calorie muffins

Mostly made up of vegetables, various types of flour, fruit and studded with raspberries

What Course Is 100 calorie muffins?

100 calorie muffins is for Snack.


How Long Does 100 calorie muffins Recipe Take To Prepare?

100 calorie muffins takes 20 minutes to prepare.


How Long Does 100 calorie muffins Recipe Take To Cook?

100 calorie muffins takes 20 minutes to cook.


How Many Servings Does 100 calorie muffins Recipe Make?

100 calorie muffins makes 12 servings.


What Are The Ingredients For 100 calorie muffins Recipe?

The ingredients for 100 calorie muffins are:

0.25 cup spelt flour
0.25 cup barley flour
0.5 cup rye flour
1 cup soy flour
1 tsp cinnamon
1 tsp baking soda
1 tsp baking powder

2 tbsp apple cider vinegar
0.5 cup silken tofu
0.5 cup pitted prunes
1 cup cooked sliced carrot

1.5 cups grated zucchini
1 cup raspberries


How Do I Make 100 calorie muffins?

Here is how you make 100 calorie muffins:

1. Mix dry ingredients2. Whiz wet ingredients (tofu, prunes, vinegar and carrot) in blender until combined3. Mix into dry ingredients, and add in zucchini and raspberries. Bake for about 20 minutes at 375 degrees Fahrenheit/195 degrees Celsius. Makes 12 very dense muffins.Number of Servings: 12Recipe submitted by SparkPeople user CHINESEVEG.


What's The Nutritional Info For 100 calorie muffins?

The nutritional information for 100 calorie muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.2 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.9 g

What Dietary Needs Does 100 calorie muffins Meet?

The dietary needs meet for 100 calorie muffins is Vegan


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