Snack

Apple Spice Muffins (Whole wheat) is for Snack.

Apple Spice Muffins (Whole wheat) takes 20 minutes to prepare.

Apple Spice Muffins (Whole wheat) takes 22 minutes to cook.

Apple Spice Muffins (Whole wheat) makes 16 servings.

The ingredients for Apple Spice Muffins (Whole wheat) are:

*Whole Wheat Flour, 2 cup
Wheat bran, crude, 0.5 cup
Brown Sugar, 1 cup, unpacked
Baking Powder, 1.5 tsp
Baking Soda, 1 tsp
Salt, 1 tsp
Egg, fresh, 2 large
Buttermilk, lowfat, 0.5 cup
Applesauce, unsweetened, 1.25 cup
Canola Oil, 0.2 cup
Apples, fresh, 2 cup, chopped
Vanilla extract, imitation, alcohol, 1 tsp
Flax Seed Meal (ground flax), 2 tbsp

Here is how you make Apple Spice Muffins (Whole wheat):

Preheat oven to 375 degrees.In large bowl, combine fours, wheat bran, sugar, baking soda, baking powder, and flaxseed - whisk until uniformly mixed. In seperate bowl, combine milk, apple sauce, oil, egg and vanilla. Whisk until evenly mixed and pour over dry ingredients. Add chopped apples. Stir until dry ingredients are just mixed in. Spoon into greased or line muffin cups and bake in 375 degree oven for 20-22 minutes. Muffins are done when a toothpick stuck into the middle of a muffin comes back out clean. Allow to cool before serving.Number of Servings: 16Recipe submitted by SparkPeople user ERIKA05.

The nutritional information for Apple Spice Muffins (Whole wheat) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 147.3

• Total Fat: 4.1 g
• Cholesterol: 26.9 mg
• Sodium: 289.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 3.5 g
• Protein: 3.6 g