The recipe High protein apple bran muffins
High protein apple bran muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like High protein apple bran muffins!
High protein apple bran muffins
- What Course Is High protein apple bran muffins?
- How Long Does High protein apple bran muffins Recipe Take To Prepare?
- How Long Does High protein apple bran muffins Recipe Take To Cook?
- How Many Servings Does High protein apple bran muffins Recipe Make?
- What Are The Ingredients For High protein apple bran muffins Recipe?
- How Do I Make High protein apple bran muffins?
- What's The Nutritional Info For High protein apple bran muffins?
- What Type Of Cuisine Is High protein apple bran muffins?
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These moist yummy muffins are a great way to use up protein powder in flavors I am not fond of. Healthy quick snack, too! Each has 8.6 grams protein, 3.3 of fiber and less than a gram of fat! What Course Is High protein apple bran muffins?High protein apple bran muffins is for Snack. How Long Does High protein apple bran muffins Recipe Take To Prepare?High protein apple bran muffins takes 10 minutes to prepare. How Long Does High protein apple bran muffins Recipe Take To Cook?High protein apple bran muffins takes 20 minutes to cook. How Many Servings Does High protein apple bran muffins Recipe Make?High protein apple bran muffins makes 12 servings. What Are The Ingredients For High protein apple bran muffins Recipe?The ingredients for High protein apple bran muffins are: Plain Bran Flakes, 1.5 cupOats, 1 cup Craisins 1/3 cup chopped up Apples, fresh, 1 medium diced small Apple sauce, unsweetened, 1/2 cup Fat Free Cottage Cheese, 1/2 cup Sugar-Free Flavored Syrup, 1/4 cup (any will do, I like the DaVinci and Torani varieties) Salt, 1 dash Cinnamon, 1 tsp Egg white, 4 Any Protein Powder, 3 scoops Self-rising Flour, white, 1 cup How Do I Make High protein apple bran muffins?Here is how you make High protein apple bran muffins: Spray muffin cups and heat oven to 375. soak oats and bran flakes in milk while you get everything else out. Add everything but flour in and let it sit for 5 minutes. Fold in flour, spoon into pan and bake for 22 (ish) minutes.Number of Servings: 12Recipe submitted by SparkPeople user JODIBIRD1.What's The Nutritional Info For High protein apple bran muffins?The nutritional information for High protein apple bran muffins is:
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