Snack

Power Muffins is for Snack.

Power Muffins takes 10 minutes to prepare.

Power Muffins takes 45 minutes to cook.

Power Muffins makes 18 servings.

The ingredients for Power Muffins are:

1.0 tsp Vanilla Extract
0.35 cup Grapeseed Oil
8.0 tbsp Chia Seeds Nature's Earthly Choice
8.0 tbsp Hemp Hearts- raw shelled hemp seeds
1.0 cup, hulled Sunflower Seeds, without salt
1.0 cup Pepitas (Pumkin Seed Kernals)
1.0 cup Dole - Crushed Pineapple in 100% Pineapple Juice
1.0 serving Apple - Red Delicious
2.0 cup, grated Carrots, raw
2.0 cup (not packed) Raisins
1.0 cup, shredded Coconut, raw
0.5 tsp Salt
2.0 tsp Baking Powder
1.0 tbsp Cinnamon, ground
1.0 cup Granulated Sugar
2.0 cup Whole Wheat Flour

Here is how you make Power Muffins:

Mixed all dry ingredients Mix all wet ingredients Combine well. Bake at 350 for 40-45 minsServing Size: 18 muffinsNumber of Servings: 18.0Recipe submitted by SparkPeople user JPERRY786.

The nutritional information for Power Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 338.2

• Total Fat: 16.4 g
• Cholesterol: 0.0 mg
• Sodium: 154.8 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 7.0 g
• Protein: 8.7 g