Snack

Healthy Monster Muffins is for Breakfast, Snack.

Healthy Monster Muffins takes 10 minutes to prepare.

Healthy Monster Muffins takes 20 minutes to cook.

Healthy Monster Muffins makes 6 servings.

The ingredients for Healthy Monster Muffins are:

3/4 c all-purpose flour
3/4 c whole wheat flour
1/2 c brown sugar
3/4 c quick cooking oats
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 c fresh blueberries
1/2 chopped pecans
1 very ripe banana, mashed
1 cup soymilk
1 T lemon juice
1 egg
1 T vegetable oil
1 1/2 tsp vanilla extract

Here is how you make Healthy Monster Muffins:

1. Preheat oven to 350 degrees. Grease 6 cup (big ones) muffin pan.2. In large bowl stir together dry ingredients. Gently stir in blueberries and pecans. In a seperate bowl, combine remaining ingredients. Pour wet ingredients into dry and mix just until blended. Will be lumpy. Spoon into muffin cups all the way to the top.3. Bake 20 minutes in the preheated oven (16 minutes for regular muffins), or until the tops of the muffins spring back when lightly touched.Makes 6 big muffins or 12 regular sized muffins.Number of Servings: 6Recipe submitted by SparkPeople user AUNTNEEN.

The nutritional information for Healthy Monster Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 377.6

• Total Fat: 11.9 g
• Cholesterol: 35.4 mg
• Sodium: 436.5 mg
• Total Carbs: 69.4 g
• Dietary Fiber: 6.1 g
• Protein: 8.6 g

The dietary needs meet for Healthy Monster Muffins is Lactose Free