Snack

4-Field Berry Muffins is for Breakfast, Snack.

4-Field Berry Muffins takes 90 minutes to prepare.

4-Field Berry Muffins takes 20 minutes to cook.

4-Field Berry Muffins makes 12 servings.

The ingredients for 4-Field Berry Muffins are:

1 cup of Old Fashioned Oats
1 cup of Fat Free Milk
3/4 cup of Marca Europe's Best Gourmet 4-Field Berry Mix
2 Egg Whites
3/4 cup of Traditionally 100% Whole Wheat Flour
1/2 cup of Splenda Brown Sugar Blend
1 tsp of Baking Poweder
1/2 tsp of Baking Soda
1/2 tsp of Salt

Here is how you make 4-Field Berry Muffins:

Mix the Oats and Milk in a bowl and set aside for 1 hourAfter the Milk and Oats have set for an hour mix in the egg whites and berry'sMix in a seperate bowl the remaining ingredients (Flour, Bown Sugar, Baking Powder, Baking Soda, and Salt) and mix them together well.Mix all ingredients together and fill baking cups and bake at 400 degrees for 20 minutesNumber of Servings: 12Recipe submitted by SparkPeople user IMPATIENT20.

The nutritional information for 4-Field Berry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.9

• Total Fat: 0.2 g
• Cholesterol: 0.4 mg
• Sodium: 200.8 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.2 g
• Protein: 3.0 g