Snack

Berry Powerful Muffins is for Dessert, Snack.

Berry Powerful Muffins takes 30 minutes to prepare.

Berry Powerful Muffins takes 15 minutes to cook.

Berry Powerful Muffins makes 24 servings.

The ingredients for Berry Powerful Muffins are:

2 cups plain low-fat yoghurt (or lemon if you can find it)
1/2 cup low-fat milk
zest of 1 lemon
3 tbsp melted butter
⅓ cup granulated sugar
⅓ cup brown sugar
1 tbsp vanilla
1 tbsp lemon extract
1 egg
1 ? cups flour
1 cup whole wheat flour
1 cup quick-cooking oats
? cup vanilla protein powder (I used whey)
1 tbsp baking powder
1 tsp baking soda
? tsp salt
? tsp nutmeg
1 cup fresh or frozen blueberries
1 cup Cheerios
? cup white chocolate chips

Here is how you make Berry Powerful Muffins:

Preheat the oven to 400?F and line muffin tins with paper liners.Beat together the yoghurt, milk, lemon zest, butter, sugars, vanilla, lemon extract and egg until well combined.Add the flours, oats, protein powder, baking powder, baking soda, salt and nutmeg, stirring just until combined.Fold in the berries, Cheerios and white chocolate chips.Bake for 15 minutes, until a tester comes out clean.Serving Size:?Makes 24 muffins

The nutritional information for Berry Powerful Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 144.9

• Total Fat: 3.9 g
• Cholesterol: 15.3 mg
• Sodium: 62.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 1.4 g
• Protein: 5.1 g

The dietary needs meet for Berry Powerful Muffins is Vegetarian