Snack

Blueberry Molasses Muffins is for Breakfast, Snack.

Blueberry Molasses Muffins takes 15 minutes to prepare.

Blueberry Molasses Muffins takes 20 minutes to cook.

Blueberry Molasses Muffins makes 12 servings.

The ingredients for Blueberry Molasses Muffins are:

1 cup all-purpose flour
1 ½ teaspoons baking soda
1 ¼ cups skim milk
½ cup molasses
1/3 cup blueberry or vanilla yogurt
2 cups bran flakes cereal
1/2 cup fresh or frozen blueberries

Here is how you make Blueberry Molasses Muffins:

Preheat oven to 375 degrees F. Lightly grease a 12 cup muffin pan.In a medium bowl, sift together flour, baking soda, and salt.In a separate medium bowl, mix milk, molasses, and yogurt.Mix in the bran cereal.Thoroughly stir in the flour mixture.Fold in the berries.Transfer to the prepared muffin pan.Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Blueberry Molasses Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.8

• Total Fat: 0.4 g
• Cholesterol: 0.8 mg
• Sodium: 71.0 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 1.6 g
• Protein: 2.9 g

The dietary needs meet for Blueberry Molasses Muffins is Vegetarian