Snack

Blueberry Oat flour Yogurt Muffins is for Snack.

Blueberry Oat flour Yogurt Muffins takes 10 minutes to prepare.

Blueberry Oat flour Yogurt Muffins takes 20 minutes to cook.

Blueberry Oat flour Yogurt Muffins makes 12 servings.

The ingredients for Blueberry Oat flour Yogurt Muffins are:

2 1/2 c. old fashioned oats
1 c. low.fat plain greek yogurt
2 eggs
1 very ripe banana, mashed
1/3 c. sugar
1.5 t. Baking Powder
.5 t. Baking Soda
2 c. Blueberries (frozen or fresh), separated
pinch of salt
splash of vanilla

Here is how you make Blueberry Oat flour Yogurt Muffins:

*preheat oven to 4001. Grind oats to a flour consistency in vitamix/ food processor2. Mix banana, yogurt, eggs, sugar, baking powder, baking soda, salt, vanilla3. Add oat "flour" to mixture4. Add 1 1/2 cup blueberries5. Divide batter between foil muffin cups, silicone muffin cups or a well sprayed not stick muffin pan (will stick to paper cups!)6. Divide remaining blueberries between the tops of the muffins7. Cook 20-25 minutes in a 400 degree oven. Watch carefully and don't let brown too much!Serving Size: 12 muffins, 1 serving eachNumber of Servings: 12Recipe submitted by SparkPeople user EMGRACE05.

The nutritional information for Blueberry Oat flour Yogurt Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 129.4

• Total Fat: 2.1 g
• Cholesterol: 28.3 mg
• Sodium: 118.4 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.6 g
• Protein: 5.1 g