Snack

Blueberry or Raisin Oat muffins is for Snack.

Blueberry or Raisin Oat muffins takes 10 minutes to prepare.

Blueberry or Raisin Oat muffins takes 10 minutes to cook.

Blueberry or Raisin Oat muffins makes 12 servings.

The ingredients for Blueberry or Raisin Oat muffins are:

1 1/3 cup whole wheat flour
3/4 cup rolled oats
1/3 cup granulated sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 medium banana, mashed
3/4 cup soy milk
1/4 cup vegetable oil
1/4 cup dried blueberries (or 1 cup blueberries)
1/3 cup packed raisins

Here is how you make Blueberry or Raisin Oat muffins:

Preheat the oven to 400 degrees.In one bowl, mix the flour, oats, sugar, baking powder and salt together (dry mix). In a separate bowl, mix the banana, soy milk and oil together (wet mix). Pour the wet mix into the dry mix and fold over until well blended. Separate the mix into two equal portions and mix in blueberries into one mix and the raisins into the other. Scoop the mixes into a muffin pan (each mix should yield about 6 muffins) and then bake at 400 degrees for 10 - 12 minutes. Let cool and enjoy.Makes 12 muffins - 6 of each kind.Number of Servings: 12Recipe submitted by SparkPeople user TNDAWICKI.

The nutritional information for Blueberry or Raisin Oat muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 168.9

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 138.8 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.6 g

The dietary needs meet for Blueberry or Raisin Oat muffins is Vegan