The recipe CLEAN/CHEAT Blueberry muffins

Made From Scratch Recipes

CLEAN/CHEAT Blueberry muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like CLEAN/CHEAT Blueberry muffins!

CLEAN/CHEAT Blueberry muffins

CLEAN/CHEAT Blueberry muffins Recipe
CLEAN/CHEAT Blueberry muffins

low carb, high protein, high fibre

What Course Is CLEAN/CHEAT Blueberry muffins?

CLEAN/CHEAT Blueberry muffins is for Snack.


How Long Does CLEAN/CHEAT Blueberry muffins Recipe Take To Prepare?

CLEAN/CHEAT Blueberry muffins takes 10 minutes to prepare.


How Long Does CLEAN/CHEAT Blueberry muffins Recipe Take To Cook?

CLEAN/CHEAT Blueberry muffins takes several minutes to cook.


How Many Servings Does CLEAN/CHEAT Blueberry muffins Recipe Make?

CLEAN/CHEAT Blueberry muffins makes 6 servings.


What Are The Ingredients For CLEAN/CHEAT Blueberry muffins Recipe?

The ingredients for CLEAN/CHEAT Blueberry muffins are:

35 gram(s) DNI 100% Whey Protien Powder, Vanilla (by T-DUBYA)
.5 cup Bob's Red Mill Oat Bran (by MELNAEGELI)
1 tsp Baking Powder
.5 tsp Baking Soda
.25 tsp Salt
1 tsp Cinnamon, ground
8 serving Truvia Natural Sweetener
2 large Egg, fresh, whole, raw
.5 cup Applesauce, unsweetened
.5 cup Blueberries, fresh
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)


How Do I Make CLEAN/CHEAT Blueberry muffins?

Here is how you make CLEAN/CHEAT Blueberry muffins:

put into paper muffin cupsbake @ 365F for 20-25 mins (check after 18 mins with toothpick)made 1st time Nov 11/2015Serving Size: makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.


What's The Nutritional Info For CLEAN/CHEAT Blueberry muffins?

The nutritional information for CLEAN/CHEAT Blueberry muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.9
  • Total Fat: 3.4 g
  • Cholesterol: 65.3 mg
  • Sodium: 317.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.0 g

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