Snack

Heart and Soul Blueberry Muffins is for Snack.

Heart and Soul Blueberry Muffins takes 10 minutes to prepare.

Heart and Soul Blueberry Muffins takes 20 minutes to cook.

Heart and Soul Blueberry Muffins makes 10 servings.

The ingredients for Heart and Soul Blueberry Muffins are:

1/4c. brown sugar
1/2+1/3 c. unsweetened applesauce
1 egg
1 tsp. vanilla
3/4c. whole wheat flour
3/4c. oats
1/2 tsp. baking soda
1/2 tsp. salt
1 pint blueberries

Here is how you make Heart and Soul Blueberry Muffins:

Preheat oven to 375. Mix applesauce and sugar together until sugar is dissolved. Add egg and vanilla. MIx well.Combine flour, oats, soda, and salt together. Add to sugar mixture in thirds. Mix just until combined-do not overmix.Stir in blueberries.Drop into muffin pan lined with paper cups. Batter can fill the entire cup. Bake for 20-25 minutes. Makes approximately 10 muffins.Number of Servings: 10Recipe submitted by SparkPeople user LUCKY_13.

The nutritional information for Heart and Soul Blueberry Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 113.2

• Total Fat: 1.2 g
• Cholesterol: 21.2 mg
• Sodium: 251.0 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 3.1 g
• Protein: 3.1 g

The dietary needs meet for Heart and Soul Blueberry Muffins is Low Fat