The recipe Lo-Cal Blueberry Muffins

Made From Scratch Recipes

Lo-Cal Blueberry Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Lo-Cal Blueberry Muffins!

Lo-Cal Blueberry Muffins

Lo-Cal Blueberry Muffins Recipe
Lo-Cal Blueberry Muffins

Weight Watcher's recipe that makes a full breakfast!

What Course Is Lo-Cal Blueberry Muffins?

Lo-Cal Blueberry Muffins is for Breakfast, Snack.


How Long Does Lo-Cal Blueberry Muffins Recipe Take To Prepare?

Lo-Cal Blueberry Muffins takes 10 minutes to prepare.


How Long Does Lo-Cal Blueberry Muffins Recipe Take To Cook?

Lo-Cal Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Lo-Cal Blueberry Muffins Recipe Make?

Lo-Cal Blueberry Muffins makes 2 servings.


What Are The Ingredients For Lo-Cal Blueberry Muffins Recipe?

The ingredients for Lo-Cal Blueberry Muffins are:

2 slices bread - you can use diet bread
2 eggs - you can use egg beaters
1 tsp. baking soda
2/3 cup dry skim milk
2 tbsp. artifical sweetner (Splenda)
1 cup blueberries (if frozen, completely thaw out).


How Do I Make Lo-Cal Blueberry Muffins?

Here is how you make Lo-Cal Blueberry Muffins:

Blend bread, eggs, milk, soda and sweetner in food processor until smooth. Add 2 tbsp. liquid from the thawed blueberries, or water with fresh blueberries. Blend well; then fold in blueberries. Spoon into muffin tins lined with muffin liners. Bake in a 350 degree oven for 15-20 minutes or until done. Makes 6 muffins.Serving Size: Makes 6 muffinsNumber of Servings: 2Recipe submitted by SparkPeople user DBILBREY.


What's The Nutritional Info For Lo-Cal Blueberry Muffins?

The nutritional information for Lo-Cal Blueberry Muffins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,040.1 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 18.3 g

What Dietary Needs Does Lo-Cal Blueberry Muffins Meet?

The dietary needs meet for Lo-Cal Blueberry Muffins is Low Fat


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