Snack

Low carb blueberry muffins is for Breakfast, Snack.

Low carb blueberry muffins takes 40 minutes to prepare.

Low carb blueberry muffins takes 20 minutes to cook.

Low carb blueberry muffins makes 12 servings.

The ingredients for Low carb blueberry muffins are:

2 cups soy flour
1 cup splenda substitute
2 teaspoons vital wheat gluten
4 eggs
1 cup soy milk
2/3 cup club soda
1 cup fresh or frozen blueberries

Here is how you make Low carb blueberry muffins:

Preheat oven to 375.Spray muffin tin with cooking spray.In a bowl using a wire whisk , mix all ingredients except blueberries until well blended.Fold in blueberries and fill the muffin cups evenly with the batter.Place on the center rack of the oven and back for 20-25 minutes ir until the tops are golden brown and a toothpick stuck in the center comes out clean.Remove from oven and let cool.Note: Using the wheat gluten is optional. It does help in making the muffins fluffier and helps them stick together. But the recipe will work with out it.Number of Servings: 12Recipe submitted by SparkPeople user SHONDAFJ.

The nutritional information for Low carb blueberry muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 111.8

• Total Fat: 2.1 g
• Cholesterol: 70.9 mg
• Sodium: 121.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 4.8 g
• Protein: 14.1 g

The dietary needs meet for Low carb blueberry muffins is Low Carb