Snack

The Best Blueberry Protein Muffins Ever!!! is for Snack.

The Best Blueberry Protein Muffins Ever!!! takes 10 minutes to prepare.

The Best Blueberry Protein Muffins Ever!!! takes 23 minutes to cook.

The Best Blueberry Protein Muffins Ever!!! makes 16 servings.

The ingredients for The Best Blueberry Protein Muffins Ever!!! are:

Bob's Wheat Bran, 1 cup
Bob's Red Mill Whole Wheat Flour, 1.5 cup
Better N Eggs (egg whites), 0.5 cup
8th Continent Light Soy Vanilla Flavored, 8 oz
Banana FlavoredGNC Whey Protein Powder, 2 serving
Unsweetened Applesauce, 1 cup
Blueberries, fresh, 2 cup
Banana, fresh, 2 large (8" to 8-7/8" long)
Baking Powder, 1.5 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1.5 tsp
Splenda, 0.75 cup
Almond Extract, 1 tsp
Vanilla Extract, 1 tsp

Here is how you make The Best Blueberry Protein Muffins Ever!!!:

Preheat oven to 350 degrees (325 for convection). Wash blueberries and set aside on papertowels to dry. Mash bananas. In a large bowl mix all dry ingredients. You can substitute 1/3 cup of the whole wheat flour with Amaranth flour for added flavor. Add the soy milk, egg whites, applesauce, vanilla and almond extracts and then the bananas and blueberries. Mix all ingredients together, but don't over mix. Pour batter into foil lined baking cups. You can make 12 muffins and then a small loaf of bread with the leftover batter. Bake for 20 to 25 minutes or until a toothpick inserted in center of muffins comes out clean. Cool on wire rack. Refrigerate left over muffins. To enjoy them warm again, microwave for 17 seconds. Great with zero calorie "I Can't Believe It's Not Butter Spray."Number of Servings: 16Recipe submitted by SparkPeople user CHOPPERCHICK!!!.

The nutritional information for The Best Blueberry Protein Muffins Ever!!! is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 107.6

• Total Fat: 0.8 g
• Cholesterol: 7.8 mg
• Sodium: 152.1 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 6.8 g
• Protein: 6.1 g