Snack

Bran Flax seed Muffins is for Snack.

Bran Flax seed Muffins takes several minutes to prepare.

Bran Flax seed Muffins takes 15 minutes to cook.

Bran Flax seed Muffins makes 24 servings.

The ingredients for Bran Flax seed Muffins are:

*Wheat flour, white, all-purpose, unenriched, 1.5 cup (remove)
**Flax Seed Meal (ground flax), 8 tbsp (remove)
Oat Bran, .75 cup (remove)
Brown Sugar, 1 cup, packed (remove)
Baking Soda, 2 tsp (remove)
Baking Powder, 1 tsp (remove)
Cinnamon, ground, 2 tbsp (remove)
Carrots, raw, 1.5 cup, grated (remove)
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)
Pecans, 1 cup, chopped (remove)
Milk, 2%, .75 cup (remove)
Egg substitute, liquid (Egg Beaters), .5 cup (remove)
Vanilla Extract, 1 tsp (remove)

Here is how you make Bran Flax seed Muffins:

Combine dry ingrediants in large bowl. Add grated carrots and apples. Stir in wet ingredients. DO NOT OVER MIXfill 24 muffin tins. Bake 350 F for 15 minNumber of Servings: 24Recipe submitted by SparkPeople user SANDRAJESS.

The nutritional information for Bran Flax seed Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 131.6

• Total Fat: 4.8 g
• Cholesterol: 0.7 mg
• Sodium: 150.8 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 2.4 g
• Protein: 2.9 g