Snack

Buttermilk Bran muffins with dates is for Breakfast, Snack.

Buttermilk Bran muffins with dates takes 10 minutes to prepare.

Buttermilk Bran muffins with dates takes 20 minutes to cook.

Buttermilk Bran muffins with dates makes 12 servings.

The ingredients for Buttermilk Bran muffins with dates are:

1 1/2 c. Bran
1 c. buttermilk
1/3 c. oil
1 egg
2/3 c. brown sugar

1/2 c. raisins or dates

1/2 tsp. vanilla
1 tsp. baking soda
1 tsp. baking powder
1.2 tsp. salt
1 c. whole wheat flour

Here is how you make Buttermilk Bran muffins with dates:

1. soak bran and buttermilk and let sit together while beating eggs, oil, sugar and vanilla together.2.Mix with bran mixture.3. Sift dry ingredients together then add to wet mixture.4. Add dates or raisins.5. Grease 12 cup muffin tin and fill 1/2 to 2/3 full. 6. Bake at 400F for 15-20 minutes Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SASKWINTERMAMA.

The nutritional information for Buttermilk Bran muffins with dates is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 247.5

• Total Fat: 7.0 g
• Cholesterol: 16.2 mg
• Sodium: 282.2 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 2.5 g
• Protein: 3.6 g