The recipe High Fiber Bran and Prune Muffins
High Fiber Bran and Prune Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like High Fiber Bran and Prune Muffins!
High Fiber Bran and Prune Muffins
- What Course Is High Fiber Bran and Prune Muffins?
- How Long Does High Fiber Bran and Prune Muffins Recipe Take To Prepare?
- How Long Does High Fiber Bran and Prune Muffins Recipe Take To Cook?
- How Many Servings Does High Fiber Bran and Prune Muffins Recipe Make?
- What Are The Ingredients For High Fiber Bran and Prune Muffins Recipe?
- How Do I Make High Fiber Bran and Prune Muffins?
- What's The Nutritional Info For High Fiber Bran and Prune Muffins?
- What Type Of Cuisine Is High Fiber Bran and Prune Muffins?
- What Dietary Needs Does High Fiber Bran and Prune Muffins Meet?
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Lance's Super Healthy High Fiber Bran and Prune Muffins! What Course Is High Fiber Bran and Prune Muffins?High Fiber Bran and Prune Muffins is for Snack. How Long Does High Fiber Bran and Prune Muffins Recipe Take To Prepare?High Fiber Bran and Prune Muffins takes 30 minutes to prepare. How Long Does High Fiber Bran and Prune Muffins Recipe Take To Cook?High Fiber Bran and Prune Muffins takes 15 minutes to cook. How Many Servings Does High Fiber Bran and Prune Muffins Recipe Make?High Fiber Bran and Prune Muffins makes 12 servings. What Are The Ingredients For High Fiber Bran and Prune Muffins Recipe?The ingredients for High Fiber Bran and Prune Muffins are: ? 1 cup Wheat Bran? 1 cups Whole Wheat Flour ? ? cup Millet Flower ? 1/2 cup Chopped Prunes ? 1/4 cup of Chopped Walnuts ? 1/2 cup Applesauce ? 1 tsp Baking Powder ? 1 tsp Baking Soda ? 3/4 cup Light Soy Milk ? 1/2 cup Agave Nectar ? 2 Tbsp Refined Melted Coconut Oil ? 1 Tbsp Flax Meal & 3 Tbsp Water ? 1 tsp Vanilla ? 2 tsp Cinnamon ? ? tsp Cardamom How Do I Make High Fiber Bran and Prune Muffins?Here is how you make High Fiber Bran and Prune Muffins: Stir together: bran, flour, cardamom, cinnamon, soda and baking powder. Then stir in walnuts and chopped prunes and set aside. Blend milk, agave nectar, melted coconut oil, applesauce, vanilla and flax meal. Add to dry ingredients and stir JUST UNTIL MOISTENED. Spoon into greased muffin tins and bake in preheated 400 degrees oven for 15 minutes or until muffins pull away from sides of cups.Serving Size:?Makes 12 marvelous muffins!Number of Servings: 12Recipe submitted by SparkPeople user LANCE.ROSS.What's The Nutritional Info For High Fiber Bran and Prune Muffins?The nutritional information for High Fiber Bran and Prune Muffins is:
What Dietary Needs Does High Fiber Bran and Prune Muffins Meet?The dietary needs meet for High Fiber Bran and Prune Muffins is Vegan |
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