Snack

Kellogg's Bran Bud Muffins is for Snack.

Kellogg's Bran Bud Muffins takes 10 minutes to prepare.

Kellogg's Bran Bud Muffins takes 20 minutes to cook.

Kellogg's Bran Bud Muffins makes 12 servings.

The ingredients for Kellogg's Bran Bud Muffins are:

Milk - Skim (Non Fat), 1.26 cup
Egg white, large, 2 serving
Coconut Oil, .25 cup
Salt, .25 tsp (remove)
Kellogg's All-Bran Buds Cereal, 1.5 cup (1 serving)
Brown Sugar, .5 cup, unpacked
Organic All-Purpose White Flour, 1 cup
Whole Wheat Flour, .25 cup
Baking Powder, 2 tsp

Here is how you make Kellogg's Bran Bud Muffins:

1. in electric blender or food processor, crush Kelloggs's All-Bran Buds cereal to fine crumbs.2. In mixing bowl, stir together crushed cereal, flour, sugar, baking powder and salt.3. Slowly heat the coconut oil to produce a liquid.4. Create a well in the dry ingredients add the wet ingredients to the well in this order: eggs, milk, melted coconut oil. Mix ingredients before coconut oil solidifies again.5. Portion batter evenly into twelve 2.5 inch muffin-pan cups coated with cooking spray or use parchment liners.6. Bake at 400 degrees F for 20 minutes or until lightly browned. Serve Warm. Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JAZZYLEO1.

The nutritional information for Kellogg's Bran Bud Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.3

• Total Fat: 4.9 g
• Cholesterol: 0.5 mg
• Sodium: 227.9 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 5.6 g
• Protein: 3.5 g