Snack

Gert's oat bran muffins/bread is for Snack.

Gert's oat bran muffins/bread takes 30 minutes to prepare.

Gert's oat bran muffins/bread takes 20 minutes to cook.

Gert's oat bran muffins/bread makes 12 servings.

The ingredients for Gert's oat bran muffins/bread are:

1. 1/4 c oat bran
2. 1 c cold skim milk
3. 2 tsp splenda
4. 1 Tbs cinnamon

5. 1 medium over ripe banana
6. 1/2 c unsweetened applesauce
7. 2 tsp vanilla extract
8. 1/2 c eggbeaters

9. 1 cup flour (I use unbleached)
10. 1 cup whole wheat flour
11. 1 TBS buttermilk powder
12, 1/4 tsp salt

1/4 cup raisins
1/4 cup chopped walnuts

Here is how you make Gert's oat bran muffins/bread:

cinbine first 4 ingredients. Cook in microwave on high 1 min. stir, repeat 3 more times. Be sure you use a very large bowl to prevent boiling over.let cool for a few minutes then add the next 4 ingredients one at a time, mixing after each.Makes 12 muffins or slices of breadIn seperate add next 7 ingredients (the dry ingredients), mix well.fold in the raisins and walnuts. Bake iat 350 degrees; muffin tin for 20 minutes. Bread pan for 50-60 minutes. this is not a sweet muffin/bread, but I like it that way. You can increase the splenda (not the spenda blend) with no increase of calories if you want it sweeter. I like it warm with fat free cream cheese or natural peanut butter. Store in refridge and reheat in oven or microwave. Do not store on counter as there are no preservatives in this. The dough does raise, but not a great deal so your tin will be filled close to the top. Number of Servings: 12Recipe submitted by SparkPeople user JERRIN.

The nutritional information for Gert's oat bran muffins/bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 136.3

• Total Fat: 2.3 g
• Cholesterol: 0.6 mg
• Sodium: 212.0 mg
• Total Carbs: 44.4 g
• Dietary Fiber: 2.3 g
• Protein: 4.9 g

The dietary needs meet for Gert's oat bran muffins/bread is Vegetarian